Live stream preview
Energize, strengthen your body and stay supple throughout all your trimesters in this intermediate prenatal yoga sequence. Recommended props: 1 block, 1 blanket
Tags
Up Next in Patti Quintero
-
75 minute Advanced Prenatal Flow
Safely push your limits while your expecting with this well rounded flow class for advanced practitioners. Recommended props: 2 blocks, 1 blanket, 1 bolster
-
75 minute Prenatal Fit Flow
Work up a sweat and connect with baby in this fun & challenging prenatal flow. Be sure to pay attention to your body and modify if necessary. Recommended props: 1 block, 1 blanket
-
20 minutos Entrelazados de desintoxic...
Rutina antitoxinas'esta práctica incluye una variedad de entrelazados para ayudar a desintoxicar el cuerpo.
