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Find some time for yourself in this prenatal class that gets you going for your day. Recommended props: 2 blocks, 1 blanket
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Up Next in Patti Quintero
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30 minute Prenatal Energy
Energize, strengthen your body and stay supple throughout all your trimesters in this intermediate prenatal yoga sequence. Recommended props: 1 block, 1 blanket
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75 minute Advanced Prenatal Flow
Safely push your limits while your expecting with this well rounded flow class for advanced practitioners. Recommended props: 2 blocks, 1 blanket, 1 bolster
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75 minute Prenatal Fit Flow
Work up a sweat and connect with baby in this fun & challenging prenatal flow. Be sure to pay attention to your body and modify if necessary. Recommended props: 1 block, 1 blanket
