Live stream preview
This quick 30 minute detox sequence is all about cleansing your system and getting those toxins out. Check out our entire Yoga to Detox journey series. Recommended props: 2 blocks
Tags
Up Next in Patti Quintero
-
60 minute Exhilarating Backbends
Strengthen your spine and exhilarate your body and mind in this well rounded backbend practice. Recommended props: 2 blocks, 1 strap
-
10 minute Bakasana Prep
Build the upper body and core strength you need to fly gracefully into crow pose. Did you know we have an entire Journey to Learn Bakasana? Recommended props: 2 blocks
-
45 minute Well Balanced Invigorating ...
This is a quick, challenging sequence that will leave you feeling balanced, invigorated and replenished. Recommended props: 1 block, 1 blanket
