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Patti Quintero

30 minute Prenatal Stretch Series


Up Next in Patti Quintero

  • 20 minute Restore and Replenish

    Calm your nervous system, relieve stress, and bring you into a place where you can sleep better or feel relaxed throughout your day. Recommended props: 1 blanket, 1 bolster

  • 45 minute The Tens

    Move dynamically through the poses, be mindful of your breath and ground your energy in this class that will leave you feeling energized, strong and replenished. Recommended props: 1 block

  • 30 minute Glutes & Abs

    Focus solely on your glutes and abs, which are muscles we need to strengthen to stabilize all of our poses. Did you know we have an entire Yoga Butt journey series? Recommended props: 1 block, 1 blanket