Live stream preview

Watch this video and more on YogaWorks

Watch this video and more on YogaWorks

Start your free trial

Already subscribed? Sign in

Patti Quintero

60 minutes Open Those Hips

1h 5m

An advanced class focusing on hip openers that leads to flying pigeon. Recommended props: 2 blocks, 1 strap

Tags
Patti Quintero, Vinyasa, 3 Advanced, 60 min, Energize, Weight Loss, Arm Balances, Hips

Up Next in Patti Quintero

  • 20 minute Pelvic Floor
    22:16
    20 minute Pelvic Floor

    20 minute Pelvic Floor

    Begin to integrate core and pelvic floor work into your practice after having delivered. Take the entire Postnatal Online Yoga Journey SerieS. Recommended props: 1 block, 1 blanket, 1 strap

  • 30 minute Core Flow
    28:35
    30 minute Core Flow

    30 minute Core Flow

    This sequence is designed to build core strength and stabilization while creating a lot of heat, movement and proper range of motion. Want more core? Check out our Yoga for a Stronger Core journey series. Recommended props: 1 block, 1 blanket

  • 60 minute Advanced Twists
    59:51
    60 minute Advanced Twists

    60 minute Advanced Twists

    Build heat and create a rythmic flow of breath to detoxify your entire body in this advanced detox yoga class. You can also explore our entire Yoga for Detox journey series. Recommended props: 1 block

×