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An advanced class focusing on hip openers that leads to flying pigeon. Recommended props: 2 blocks, 1 strap
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Up Next in Patti Quintero
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60 minute Advanced Twists
Build heat and create a rythmic flow of breath to detoxify your entire body in this advanced detox yoga class. You can also explore our entire Yoga for Detox journey series. Recommended props: 1 block
