Live stream preview

Watch this video and more on YogaWorks

Watch this video and more on YogaWorks

Start your free trial

Already subscribed? Sign in

Patti Quintero

20 minutos Práctica para Principiantes

21m

Up Next in Patti Quintero

  • 20 minutos Alivio de tension

    Esta práctica está diseñada para ayudarle a relajarse y calmarse, ideal para cuando se siente estresado.

  • 30 minute Evening Unwind

    Decompress and let go of the day so you can enter into a restful sleep. Recommended props: 2 blocks, 2 blankets, 1 bolster

  • 10 min Practice Dolphin & Pincha

    Practice dolphin and pincha mayurasana, or forearm balance, in this tutorial. Check out our Journey to Handstand and Pincha. Recommended props: 2 blocks, 1 strap