Live stream preview
Practice dolphin and pincha mayurasana, or forearm balance, in this tutorial. Check out our Journey to Handstand and Pincha. Recommended props: 2 blocks, 1 strap
Tags
Up Next in Patti Quintero
-
5 minute Learn Handstand
Align your arms and hands, and use the muscles of the upper body and core to practice adho mukha vrksasana, a liberating and empowering pose. Take our Journey to Handstand and Pincha. Recommended props: 1 strap
-
5 minute Meet Up Dog
Learn to practice one of the most commonly practiced backbends in yoga correctly. Recommended props: 1 block
-
30 minute 3rd Trimester Prenatal
A prenatal yoga class designed for women in their third trimester of pregnancy. Complete the entire prenatal yoga journey series. Recommended props: 2 blocks, 1 blanket, 1 bolster