Live stream preview
Relax and Rejuvenate
The YogaWorks Foundations Course
•
18-May-2026
Instructor: Jillian Pransky //
Class Type: Yoga //
Class Style: Restorative //
Difficulty: Beginner //
Body Focus: Full Body //
Duration: 30 min //
Suggested Equipment: Yoga Props (Mat / Block / Blanket / Strap)
Tags
Up Next in The YogaWorks Foundations Course
-
10 minute Gratitude Meditation
Cultivate a deeper sense of appreciation and gratitude with this short meditation. Recommended props: 1 blanket, 1 chair
-
5 minute Compassionate Body Scan
Connect with kindness, caring and compassion in this short body scan. Recommended props: 2 blankets, 1 chair