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20 min Pre-Bedtime Yoga w/ Melanie

The YogaWorks Foundations Course • 20m

Get ready to rest deeply with this calming and relaxing sequence. Recommended props: 1 block, 1 bolster

Tags
Melanie Lora Meltzer, Vinyasa, 1 Beginner, 20 min, Stretch, Calming, Stress Reduction

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