15 min Sun Salutation C Flow w/ Maya
New Classes
•
02-Jun-2025
Join Maya for an exploration of Sun Salutation C, a variation of the sun salutes offering a full-body warmup and moving meditation.
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15 min Not So Basic Basics w/ Maya
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Props: 2 blocks, 1 blanket
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30 min Resistance Band Full Body Tone...
Join Maya for a 30-minute full body workout using a small resistance band loop for an added challenge! This barre(less) class will tone your muscles and build strength in body and mind.
Props: Resistance band loop, light hand weights
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