Live stream preview
30 min Resistance Band Full Body Tone w/ Maya
New Classes
•
02-Jun-2025
Join Maya for a 30-minute full body workout using a small resistance band loop for an added challenge! This barre(less) class will tone your muscles and build strength in body and mind.
Props: Resistance band loop, light hand weights
Tags
Up Next in New Classes
-
30 min No Equipment Barre w/ Maya
Join Maya for a 30-minute workout targeting your arms, legs, core, and glutes. This class is great for beginners and experienced students looking for a full-body tone with no equipment required.
-
30 min Explore Balance w/ Maya
Join Maya for a YogaWorks style class to challenge your stability and build focus. This class includes balance postures on the hands and feet.
-
15 min Hands Free Flow w/ Maya
Join Maya for a hands free flow with no downward dogs, planks, or chaturangas. This class includes plenty of balancing postures to strengthen your glutes and core.
