15 min Not So Basic Basics w/ Maya
New Classes
•
02-Jun-2025
Join Maya for an all levels practice to break down and refine some of the most commonly practiced yoga poses. This class is great for those beginning their yoga journey and more experienced students looking to build upon their existing foundation.
Props: 2 blocks, 1 blanket
Up Next in New Classes
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30 min Resistance Band Full Body Tone...
Join Maya for a 30-minute full body workout using a small resistance band loop for an added challenge! This barre(less) class will tone your muscles and build strength in body and mind.
Props: Resistance band loop, light hand weights
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30 min No Equipment Barre w/ Maya
Join Maya for a 30-minute workout targeting your arms, legs, core, and glutes. This class is great for beginners and experienced students looking for a full-body tone with no equipment required.
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30 min Explore Balance w/ Maya
Join Maya for a YogaWorks style class to challenge your stability and build focus. This class includes balance postures on the hands and feet.
