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30 min Mobility w/ Vytas - Breathwork and Mobility 10/3/23
Mobility
•
30m
Move freely within a healthy range motion with Vytas
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Recordings
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30:42about 1 year ago
30 min Mobility w/ Vytas - Breath & M...
about 1 year ago
Breathwork and full body mobility, what more can you ask for to feel amazing in your vessel?!
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31:51about 1 year ago
30 min Mobility w/ Vytas - All Around...
about 1 year ago
We move through the entire body but give a little extra love to the joints that support our hands and feet.
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31:49about 1 year ago
30 min Mobility w/ Vytas - Full Body ...
about 1 year ago
This class leaves no stone unturned with an extra emphasis on hips and shoulders. Enjoy moving freely!
