Tune into your imagination and intuition with this Ajna Chakra themed flow. Your third eye Center connects to higher consciousness that can see beyond the imprints of programmed thinking. Clearing space for limited beliefs to release, allows creative downloads to be received. recommended: strap, block, and open mind. :)
Recordings
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1:19:4912 months ago
LIVE: Vinyasa Flow 2-3 w/ Mia (Sat) 7...
12 months ago
PT 8:30 AM - CT 10:30 AM- ET 11:30 AM
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1:19:03about 1 year ago
75 min Vinyasa Flow level 2/3 w/ Mia ...
about 1 year ago
Take some space to move, breathe, and flow. Life is chaotic at times, this class will help you drop into the space you need to connect and center for whatever cycle of life you are in. recommended: strap and block
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1:16:56about 1 year ago
75 min Vinyasa Flow level 2/3 w/ Mia ...
about 1 year ago
Yoga is a practice that helps you elevate your consciousness. It is a gateway to align with your body, breath, and inner world. When you take some time to shift your perception inward, how you see reality shifts too. In a world transforming, it is important to clear your lens of perception so you...