Live stream preview
2/20/2026:
Flow, breathe, and create strength & ease with Mia. This 60-minute livestream class includes chat.
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Recordings
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1:02:0114 days ago
75 min Friday the Fierce Vinyasa Leve...
14 days ago
2/13/26:
Friday the 13th holds superstition. A flow to bust open limited beliefs and fiercely flow toward new understandings. Yoga is a practice to lift the veil of illusion that can cloud our eyes and stop us from moving forward. This class challenges where you may brace with fear and feel the ... -
1:01:5721 days agoLIVE: 8:15am PST Vinyasa Flow 2-3 w/ ...
21 days ago
Flow, breathe, and create strength & ease with Mia. This 60-minute livestream class includes chat.
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1:01:4528 days ago
60 min Let It Move Vinyasa Level 2/3:...
28 days ago
1/30/26:
Flow, breathe, and create strength & ease with Mia. This 60-minute livestream class includes chat.