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Mia Togo

ENCORE: 8:15am PDT Vinyasa Flow 2-3 w/ Mia - Fri - 08/15/2025

15-Aug-2025

Flow, breathe, and create strength & ease with Mia. This 60-minute livestream class includes chat.

Tags
2 Intermediate, 3 Advanced, 60 min, Vinyasa, YogaWorks, Breath, Hips, Standing Poses, Sun Salutations, Well Rounded, Energizing, Power, Sweaty, Strength, Calm, Mia Togo

Recordings

  • ENCORE: 8:15am PDT Vinyasa Flow 2-3 w...
    1:01:42
    ENCORE: 8:15am PDT Vinyasa Flow 2-3 w...
    22 days ago

    ENCORE: 8:15am PDT Vinyasa Flow 2-3 w...

    22 days ago

    Flow, breathe, and create strength & ease with Mia. This 60-minute livestream class includes chat.

  • ENCORE: 8:15am PDT Vinyasa Flow 2-3 w...
    1:06:09
    ENCORE: 8:15am PDT Vinyasa Flow 2-3 w...
    29 days ago

    ENCORE: 8:15am PDT Vinyasa Flow 2-3 w...

    29 days ago

    Flow, breathe, and create strength & ease with Mia. This 60-minute livestream class includes chat.

  • 60 min Vinyasa Flow level 2/3 w/ Mia ...
    1:00:49
    60 min Vinyasa Flow level 2/3 w/ Mia ...
    about 1 month ago

    60 min Vinyasa Flow level 2/3 w/ Mia ...

    about 1 month ago

    In a Busy world that tugs at our attention, staying present is a bold practice. This is a flow to breath into shapes, feel the wobbles, and soften edges and stay with what is real. The practice of exploring boldness not as force but a willingness to stay in the moment with whatever arises. Yoga i...

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