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Mia Togo

75 min Vinyasa Flow level 2/3 w/ Mia - Truth is Love- 2/8/2024

1h 16m

Recordings

  • 75 min Vinyasa Flow level 2/3 w/ Mia ...

    29 days ago

    We all need money in the bank to live, your energy is the currency that keeps you connected to what makes your life joyful. Take some time lean into the space of your essence. ⚡️recommended: 2 blocks and strap

  • 75 min Vinyasa Flow level 2/3 w/ Mia ...

    about 1 month ago

    A warm hearted flow to connect to your inner spark. Heat is a powerful tool to alchemize change. We are not burning ourselves out, we are burning away beliefs that can dim your light. 🔥 recommended: 2 blocks and strap

  • 75 min Vinyasa Flow level 2/3 w/ Mia ...

    about 1 month ago

    Being strong is important to feeling stable. Inner strength is even more important to navigating the shifts of life. Having a strong back creates space for softening which is a strength that allows life to flow with more ease and grace. recommended: blanket, block.