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Strengthen those arms in this quick class that lets you have fun with your canine friend.
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Up Next in Mia's Vinyasa Flow
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5 minute Seated Poses with Your Pup
Find your center with your pup in this class focused on seated poses.
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5 minute Hip Openers with Your Pup
Get grounded and balanced with the help of your dog friend in this class aimed at opening up your body.
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5 minute Chair Pose with Your Pup
Share the mat with your pup in this class focused on utkatasana.
