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Melanie Lora Meltzer

15 minute Quick Prenatal Recharge

14m

Boost your energy and get some nice stretching in with this short sequence that's perfect for the days when you're short on time. Recommended props: 1 block, 1 blanket

Tags
Melanie Lora Meltzer, Prenatal, Pregnancy, 1 Beginner, 15 min, Stretch, Energize

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