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Melanie Lora Meltzer

15 minute Quick Destress Practice

14m
3 comments

Find your center in this class aimed at all levels that is sure to get you moving and thinking positively. Recommended props: 2 blocks, 1 blanket

Tags
Melanie Lora Meltzer, 1 Beginner, 15 min, Stress Reduction, Well Rounded

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3 Comments

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