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Melanie Lora Meltzer

15 minute Melt Your Shoulder Tension

17m

This beginner yoga sequence targets stiffness in a chronically tight area: the upper back and shoulders. Recommended props: 1 strap

Tags
Melanie Lora Meltzer, Therapeutics And Pain Relief, 1 Beginner, 15 min, Stretch, Shoulder, Tension

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