Up Next in Season 1

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  11:05

  10 minute Meet Surya A & B

  10 minute Meet Surya A & B

  Learn to link sun salute A and B together.

• 

  16:34

  15 minute Meet Forward Bends

  15 minute Meet Forward Bends

  Break down and practice three kinds of standing forward bends. Recommended props: 2 blocks

• 

  06:57

  5 minute Meet Trikonasana

  5 minute Meet Trikonasana

  Learn to correctly practice triangle pose. Recommended props: 2 blocks