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Learn to correctly practice triangle pose. Recommended props: 2 blocks
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Up Next in Season 1
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15 minute Meet Warrior 2 & Side Angle
Break down and learn to practice warrior 2 and extended side angle pose. Recommended props: 2 blocks
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10 minute Meet Surya B
Learn the basics of sun salute B.
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5 minute Meet Puppy Dog
Learn to correctly practice puppy dog, a modification for downward facing dog.
