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Melanie Lora Meltzer

30 minute Greet the Day with Strength & Clarity

35m

Start your morning with a strong and vigorous flow to strengthen the body and clear the mind. Recommended props: 2 blocks, 2 blankets, 1 strap

Tags
Melanie Lora Meltzer, Vinyasa, 1 Beginner, 30 min, Weight Loss, Well Rounded

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