Maya Magennis

Maya Magennis

3 Seasons
4K badge

Maya Magennis is a yoga educator and mindful movement teacher who brings clarity, attention to detail, and compassion to her teaching. Her background in classical ballet and daily movement practice informs her teaching style, and she is passionate about anatomy and biomechanics. Her experience in the high-stress world of investment banking has given her a unique perspective on the healing power of yoga, and she is grateful to share that with her students.

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Maya Magennis

190 Episodes

  • Light but Mighty
    43:46
    Light but Mighty
    Episode 1

    Light but Mighty

    Episode 1

    Instructor: Maya Magennis //
    Class Type: Barre //
    Difficulty: Intermediate //
    Body Focus: Full Body //
    Duration: 45 min //
    Suggested Equipment: Weights - Light

    A forty-five-minute intermediate full-body barre class with Maya using light hand weights, around two to three pounds. After a rolling, ...

  • Steady and Lifted
    30:33
    Steady and Lifted
    Episode 2

    Steady and Lifted

    Episode 2

    Instructor: Maya Magennis //
    Class Type: Barre //
    Difficulty: Intermediate //
    Body Focus: Lower Body //
    Duration: 30 min //
    Suggested Equipment: None

    Thirty minutes of barre with Maya that centers on the lower body while working the whole body from head to toe. You roll through spinal articulati...

  • From the Ground Up
    20:29
    From the Ground Up
    Episode 3

    From the Ground Up

    Episode 3

    Instructor: Maya Magennis //
    Class Type: Barre //
    Difficulty: Intermediate //
    Body Focus: Full Body //
    Duration: 20 min //
    Suggested Equipment: None

    A twenty-minute full-body barre class with Maya that needs no equipment. Working from a wide, grounded stance, you move through steady barre sequen...

  • Endurance and Grace
    45:27
    Endurance and Grace
    Episode 4

    Endurance and Grace

    Episode 4

    Instructor: Maya Magennis //
    Class Type: Barre //
    Difficulty: Intermediate //
    Body Focus: Full Body //
    Duration: 45 min //
    Suggested Equipment: Light Weights

    This forty-five-minute barre class with Maya uses light two-to-three-pound hand weights to build strength and stamina across the w...

  • Wide and Foundational
    20:35
    Wide and Foundational
    Episode 5

    Wide and Foundational

    Episode 5

    Instructor: Maya Magennis //
    Class Type: Barre //
    Difficulty: Beginner //
    Body Focus: Lower Body //
    Duration: 20 min //
    Suggested Equipment: None

    This twenty-minute foundational barre class with Maya works the lower body from a wide, grounded stance, no equipment needed. Steady pulses and contro...

  • Center First
    15:45
    Center First
    Episode 6

    Center First

    Episode 6

    Instructor: Maya Magennis //
    Class Type: Barre //
    Difficulty: Beginner //
    Body Focus: Core //
    Duration: 15 min //
    Suggested Equipment: None

    Fifteen minutes of foundational barre that treats the core as the whole midsection, not just the abs. Maya guides folds, squats, and slow spinal work to bui...

  • The Resistance Round
    15:28
    The Resistance Round
    Episode 7

    The Resistance Round

    Episode 7

    Instructor: Maya Magennis //
    Class Type: Barre //
    Difficulty: All Levels //
    Body Focus: Hips //
    Duration: 15 min //
    Suggested Equipment: Loop Resistance Band

    This fifteen-minute barre class with Maya uses a loop resistance band to build strength through the hips and glutes. Squeezing and pressin...

  • Curl and Reach
    15:13
    Curl and Reach
    Episode 8

    Curl and Reach

    Episode 8

    Instructor: Maya Magennis //
    Class Type: Barre //
    Difficulty: All Levels //
    Body Focus: Full Body //
    Duration: 15 min //
    Suggested Equipment: Weights - Light

    This fifteen-minute barre class with Maya uses light two-to-three-pound hand weights to build strength and stamina through the arms and ...

  • Hold and Release
    21:10
    Hold and Release
    Episode 9

    Hold and Release

    Episode 9

    Instructor: Maya Magennis //
    Class Type: Barre //
    Difficulty: Intermediate //
    Body Focus: Hips, Glutes //
    Duration: 20 min //
    Suggested Equipment: None

  • Curl and Control
    30:34
    Curl and Control
    Episode 10

    Curl and Control

    Episode 10

    Instructor: Maya Magennis //
    Class Type: Barre //
    Difficulty: Beginner //
    Body Focus: Full Body //
    Duration: 30 min //
    Suggested Equipment: Weights - Light

    This thirty-minute barre class with Maya uses light hand weights of one to three pounds to feel elegant and demanding at once. Small...

  • Precise and Poised
    10:35
    Precise and Poised
    Episode 11

    Precise and Poised

    Episode 11

    Instructor: Maya Magennis //
    Class Type: Barre //
    Difficulty: Intermediate //
    Body Focus: Upper Body //
    Duration: 10 min //
    Suggested Equipment: Weights - Light

    This ten-minute barre class with Maya works the upper body with light two-to-three-pound hand weights and precise, controlled movemen...

  • Loop and Lift
    14:51
    Loop and Lift
    Episode 12

    Loop and Lift

    Episode 12

    Instructor: Maya Magennis //
    Class Type: Barre //
    Difficulty: All Levels //
    Body Focus: Glutes //
    Duration: 15 min //
    Suggested Equipment: Loop Resistance Bands

    Fifteen minutes of barre built around the glutes using a mini loop resistance band for extra load. Maya moves through squats, presses, ...

  • Light and Strong
    29:41
    Light and Strong
    Episode 13

    Light and Strong

    Episode 13

    Instructor: Maya Magennis //
    Class Type: Barre //
    Difficulty: Intermediate //
    Body Focus: Full Body //
    Duration: 30 min //
    Suggested Equipment: Weights - Light

    Thirty minutes of full-body barre powered by light hand weights, two or three pounds is plenty. Maya moves through arm series, standing ...

  • Start at the Base
    20:33
    Start at the Base
    Episode 14

    Start at the Base

    Episode 14

    Instructor: Maya Magennis //
    Class Type: Barre //
    Difficulty: Beginner //
    Body Focus: Lower Body //
    Duration: 20 min //
    Suggested Equipment: None

  • Rooted and Ready
    15:34
    Rooted and Ready
    Episode 15

    Rooted and Ready

    Episode 15

    Instructor: Maya Magennis //
    Class Type: Barre //
    Difficulty: Intermediate //
    Body Focus: Glutes //
    Duration: 15 min //
    Suggested Equipment: None

  • Circles and Pulses
    20:39
    Circles and Pulses
    Episode 16

    Circles and Pulses

    Episode 16

    Instructor: Maya Magennis //
    Class Type: Barre //
    Difficulty: Beginner //
    Body Focus: Full Body //
    Duration: 20 min //
    Suggested Equipment: None

  • Find Your Scoop
    10:47
    Find Your Scoop
    Episode 17

    Find Your Scoop

    Episode 17

    Instructor: Maya Magennis //
    Class Type: Barre //
    Difficulty: Beginner //
    Body Focus: Core //
    Duration: 10 min //
    Suggested Equipment: None

  • Lift and Lengthen
    30:46
    Lift and Lengthen
    Episode 18

    Lift and Lengthen

    Episode 18

    Instructor: Maya Magennis //
    Class Type: Barre //
    Difficulty: Intermediate //
    Body Focus: Full Body //
    Duration: 30 min //
    Suggested Equipment: Light Weights

  • Legs & Booty
    17:47
    Legs & Booty
    Episode 19

    Legs & Booty

    Episode 19

    Instructor: Maya Magennis //
    Class Type: Barre //
    Difficulty: All Levels //
    Body Focus: Lower Body, Glutes //
    Duration: 20 min //
    Suggested Equipment: Pilates Ball, Chair

  • Quick Core Blast
    10:47
    Quick Core Blast
    Episode 20

    Quick Core Blast

    Episode 20

    Instructor: Maya Magennis //
    Class Type: Barre //
    Difficulty: All Levels //
    Body Focus: Core //
    Duration: 10 min //
    Suggested Equipment: None

  • Barre Toned Arms
    09:52
    Barre Toned Arms
    Episode 21

    Barre Toned Arms

    Episode 21

    Instructor: Maya Magennis //
    Class Type: Barre //
    Difficulty: All Levels //
    Body Focus: Upper Body //
    Duration: 10 min //
    Suggested Equipment: Chair

  • Resistance Band Full Body Tone
    30:59
    Resistance Band Full Body Tone
    Episode 22

    Resistance Band Full Body Tone

    Episode 22

    Instructor: Maya Magennis //
    Class Type: Barre //
    Difficulty: All Levels //
    Body Focus: Full Body //
    Duration: 30 min //
    Suggested Equipment: Loop Resistance Bands

  • No Equipment Barre
    30:01
    No Equipment Barre
    Episode 23

    No Equipment Barre

    Episode 23

    Instructor: Maya Magennis //
    Class Type: Barre //
    Difficulty: All Levels //
    Body Focus: Full Body //
    Duration: 30 min //
    Suggested Equipment: None

  • Tight and Toned Arms
    04:58
    Tight and Toned Arms
    Episode 24

    Tight and Toned Arms

    Episode 24

    Instructor: Maya Magennis //
    Class Type: Barre //
    Difficulty: All Levels //
    Body Focus: Upper Body //
    Duration: 5 min //
    Suggested Equipment: None

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