Instructor: Maya Magennis //
Class Type: Barre //
Difficulty: Intermediate //
Body Focus: Full Body //
Duration: 20 min //
Suggested Equipment: None
A twenty-minute full-body barre class with Maya that needs no equipment. Working from a wide, grounded stance, you move through steady barre sequences that ask for control and endurance across the whole body. Options throughout let you meet the effort where you are, building strength from the ground up.
Up Next in Maya - Barre
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Endurance and Grace
Instructor: Maya Magennis //
Class Type: Barre //
Difficulty: Intermediate //
Body Focus: Full Body //
Duration: 45 min //
Suggested Equipment: Light Weights
This forty-five-minute barre class with Maya uses light two-to-three-pound hand weights to build strength and stamina across the w...
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Wide and Foundational
Instructor: Maya Magennis //
Class Type: Barre //
Difficulty: Beginner //
Body Focus: Lower Body //
Duration: 20 min //
Suggested Equipment: NoneThis twenty-minute foundational barre class with Maya works the lower body from a wide, grounded stance, no equipment needed. Steady pulses and contro...
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Center First
Instructor: Maya Magennis //
Class Type: Barre //
Difficulty: Beginner //
Body Focus: Core //
Duration: 15 min //
Suggested Equipment: NoneFifteen minutes of foundational barre that treats the core as the whole midsection, not just the abs. Maya guides folds, squats, and slow spinal work to bui...