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Maya Magennis

60 min Vinyasa 2/3 w/ Maya - Flying Pigeon - 05/06/2023

1h 3m

Tags

arm balances, balance poses, breath, core, hips, standing poses, sun salutations, energize, flexibility, power, Maya Magennis, Vinyasa, advance, 60 min

Recordings

1:03:36

60 min Vinyasa 2/-3 w/ Maya M. - Twis...
over 1 year ago

60 min Vinyasa 2/-3 w/ Maya M. - Twis...

over 1 year ago

Join Maya for this intermediate/advanced Vinyasa class exploring supine/standing twists and leading towards Parsva Bakasana (twisting side crow). Recommended props: 1-2 blocks.