Maya Magennis
3 Seasons
Maya Magennis is a yoga educator and mindful movement teacher who brings clarity, attention to detail, and compassion to her teaching. Her background in classical ballet and daily movement practice informs her teaching style, and she is passionate about anatomy and biomechanics. Her experience in the high-stress world of investment banking has given her a unique perspective on the healing power of yoga, and she is grateful to share that with her students.
-
25 min BarWorks w/ Maya - Speedy but Strong 9/7/23
Episode 1
Join Maya for a full-body strength building class with a quicker pace. Exercises include: Arms with and without weights, standing legs, plank variations, glute work, abs on back, and more. Recommended equipment: 1-3lb hand weights, Pilates ball or small pillow.
-
25 Min BarWorks w/ Maya - Side Body Strength 9/12/23
Episode 2
Join Maya for a full body workout focusing on building strength through your side body! Exercises include: Arms with weights, plank variations, standing legs, side booty, and more! Recommended equipment: 1-3lb hand weights, gliding disk (option to use a hand towel on hard flooring, or paper plate...
-
25 min BarWorks w/ Maya - Booty Blast 9/14/23
Episode 3
-
25 min BarWorks w/ Maya - Quick Full Body 9/19/23
Episode 4
-
25 min BarWorks w/ Maya - Lower Body Burn 9/21/23
Episode 5
PT 4:30 PM- CT 6:30 PM - ET 7:30 PM
Tone, sculpt, and lengthen with Maya! -
25 min BarWorks w/ Maya - Chair Party 9/26/23
Episode 6
-
25 min BarWorks w/ Maya - Strong from Head to Toe 9/28/23
Episode 7
-
25 min BarWorks w/ Maya - A Balance Moment 10/3/23
Episode 8
-
25 min BarWorks w/ Maya - Glute Burn 10/5/23
Episode 9
-
25 min BarWorks w/ Maya - Side Booty Strong 10/19/23
Episode 10
Recommended equipment: 1-3 lb hand weights, Pilates ball.
-
25 min BarWorks w/ Maya - Full Body Goodness 10/24/23
Episode 11
Recommended equipment: 1-3 lb hand weights, 1 yoga block.
-
25 min BarWorks w/ Maya - Arms, Legs, Abs, Butt 10/26/23
Episode 12
PT 4:30 PM- CT 6:30 PM - ET 7:30 PM
Tone, sculpt, and lengthen with Maya! -
25 min BarWorks w/ Maya - Arms, Core, Side Booty 10/31/23
Episode 13
Recommended equipment: 1-3 lb hand weights, chair or stool.
-
25 min BarWorks w/ Maya - Glutes and Core 11/2/23
Episode 14
Recommended Equipment: 1-3 lb hand weights.
-
26:56Episode 15
NEW: BarWorks w/ Maya 25 min - 11/7/23
Episode 15
PT 4:30 PM - CT 6:30 PM - ET 7:30 PM Isolate form, alignment, core strength with Maya! This is a pre-recorded class that has not yet previously aired. Live chat is not included.
-
26:10Episode 16
25 min BarWorks w/ Maya - 11/14/23
Episode 16
Recommended equipment: 1-3 lb hand weights, Pilates ball or small pillow