Maya Magennis
3 Seasons
Maya Magennis is a yoga educator and mindful movement teacher who brings clarity, attention to detail, and compassion to her teaching. Her background in classical ballet and daily movement practice informs her teaching style, and she is passionate about anatomy and biomechanics. Her experience in the high-stress world of investment banking has given her a unique perspective on the healing power of yoga, and she is grateful to share that with her students.
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10:06Episode 1
10 min Barre Tone Arms w/ Maya
Episode 1
This follow-along upper body workout will sculpt and shape your arms, back, and shoulders. No to low equipment required and great for those days when you don't have much time or space! Suggested props: chair
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26:55Episode 2
25 min Barre Tone w/ Maya - 3/17/24
Episode 2
Join Maya for a quick full-body workout that gets it all in! Exercises include: arms with and without weights, standing legs with a gliding disc, plank work, abs on back, glutes, and more! Recommended equipment: 1-3 lb hand weights, gliding disc or substitute socks on hard floor, paper plate on c...
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27:28Episode 3
25 min Barre Tone w/ Maya - 3/14/24
Episode 3
Join Maya for a quick full-body workout focused on building strength in your core and glutes. Exercises include: arms with and without weights, standing legs, plank work, glutes and side booty, c-curve abdominals, and more. Recommended props: 1-3 lb hand weights, Pilates ball
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25:59Episode 4
25 min Barre Tone w/ Maya - 3/7/24
Episode 4
Join Maya for a quick full-body workout targeting the legs, arms, core, and glutes. Exercises include: arms with weights, standing legs, plank work, glutes, hamstrings, abs on back, and more! Recommended equipment: 1-3 lb hand weights, chair or stool
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26:11Episode 5
25 min Barre Tone w/ Maya - 2/29/24
Episode 5
Join Maya for a quick full body workout focused on the hamstrings, glutes, and core. Exercises include: arms with and without weights, standing legs, plank work, hamstrings and glutes, c-curve abs, and more! Recommended props: 1-3 lb hand weights, Pilates ball
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24:06Episode 6
25 min Barre Tone w/ Maya - 2/27/24
Episode 6
Join Maya for a quick full body workout working the arms, legs, butt, and core. Exercises include: arms with weights, standing legs, plank work, side booty, bonus legs, and more! Recommended props: 1-3 lb hand weights, chair or stool
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24:42Episode 7
25 min Barre Tone w/ Maya - 2/22/24
Episode 7
Join Maya for a full-body workout targeting the arms, legs, core, and booty. Exercises include: arms with weights, standing legs with the chair, plank work, pushups, and more! Recommended equipment: 1-3 lb hand weights, chair or stool.
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27:07Episode 8
25 min Barre Tone w/ Maya - 2/20/24
Episode 8
Join Maya for a full-body barre class that offers up some familiar favorites with a fresh and new twist! Exercises include: arms with and without weights, standing legs with gliding disc, plank work, abs, and more! Recommended props: 1-3 lb hand weights, Pilates ball, gliding disc or substitute (...
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26:37Episode 9
25 min Barre Tone w/ Maya - 2/15/24
Episode 9
Join Maya for a full-body workout sculpting your arms, legs, booty, and core! Exercises include: arms with weights, standing legs with a sliding disc, plank work, side booty, abs, and more. Recommended props: 1-3 lb hand weights, sliding disc or substitute (socks on hard floor, paper plate on car...
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27:23Episode 10
25 min Barre Tone w/ Maya - 2/13/24
Episode 10
Join Maya for a quick, full-body workout that gets it all in! Exercises include: arms with and without weights, standing legs, plank work, side booty, abs, and more. Recommended equipment: 1-3 lb hand weights, Pilates ball
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25:24Episode 11
25 min Barre Tone w/ Maya - 2/8/24
Episode 11
Join Maya for a quick full-body workout targeting the legs, side abdominals, and side booty. Exercises include: arms with weights, standing legs with sliding disc, plank work, side booty, and more. Recommended equipment: 1-3 lb hand weights, sliding disc or substitute.
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25:52Episode 12
25 min Barre Tone w/ Maya - 2/6/24
Episode 12
Join Maya for a quick full-body workout that gets it all in! Exercises include: arms without weights, standing legs, push-ups, plank work, C-curve abs, and more. Recommended equipment: chair or stool, Pilates ball
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27:05Episode 13
25 min Barre Tone w/ Maya - 2/1/24
Episode 13
Join Maya for a quick full-body barre workout targeting the legs, core, and booty. Exercises include: arms, standing legs, plank work, and abs on your back. Recommended props: chair or stool, 1-3 lb hand weights.
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26:22Episode 14
25 min Barre Tone w/ Maya - 1/25/24
Episode 14
Join Maya for a quick full-body workout for the arms, legs, glutes, and core. Exercises include arms without weights, body-weight core, legs with a slider, and side booty work. Recommended equipment: Slider (can use socks on hard floor, paper plate on carpet), 1-3 lb hand weights
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26:13Episode 15
25 min Barre Tone w/ Maya - 1/18/24
Episode 15
Join Maya for a quick full body workout targeting the arms, legs, glutes and core. Recommended equipment: 1-3 lb hand weights, chair or stool.
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27:38Episode 16
25 min Barre Tone w/ Maya - 1/16/24
Episode 16
Join Maya for a quick full-body workout including exercises for the arms, legs, side glutes, deep core, and more! Recommended equipment: 1-3 lb hand weights.
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25:35Episode 17
25 min Barre Tone w/ Maya - 1/11/24
Episode 17
Join Maya for a full body barre workout focused on the glutes and core. Recommended equipment: 1-3 lb hand weights, chair or stool
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25:33Episode 18
25 min Barre Tone w/ Maya - 1/9/24
Episode 18
Join Maya for a quick full-body workout targeting the arms, legs, glutes, and core. Recommended equipment: 1-3 lb hand weights, Pilates ball
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25:20Episode 19
25 min Barre Tone w/ Maya - 1/4/24
Episode 19
Join Maya for a full-body workout targeting the arms, legs, side glutes and core. Recommended equipment: 1-3 lb hand weights, chair or stool
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26:08Episode 20
25 min Barre Tone w/ Maya - 1/2/24
Episode 20
Join Maya for a full body workout targeting your core, inner thighs, and glutes. Recommended equipment: 1-3 lb hand weights, Pilates ball
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24:10Episode 21
25 min Barre Tone w/ Maya - 12/28/23
Episode 21
Recommended equipment: 1-3 lb hand weights, chair or stool
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25:37Episode 22
25 min Barre Tone w/ Maya - 12/26/23
Episode 22
Recommended equipment: 1-3 lb hand weights, Pilates ball
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26:30Episode 23
25 min Barre Tone w/ Maya - 12/21/23
Episode 23
Recommended equipment: 1-3 lb hand weights, chair or stool
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25:41Episode 24
25 min Barre Tone w/ Maya - 12/19/23
Episode 24
Recommended props: 1-3 lb hand weights