Maya Magennis
3 Seasons
Maya Magennis is a yoga educator and mindful movement teacher who brings clarity, attention to detail, and compassion to her teaching. Her background in classical ballet and daily movement practice informs her teaching style, and she is passionate about anatomy and biomechanics. Her experience in the high-stress world of investment banking has given her a unique perspective on the healing power of yoga, and she is grateful to share that with her students.
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25 min BarWorks w/ Maya - Standing Legs with Chair - 5/4/23
Episode 1
Join Maya in a quick barre workout targeting the arms, legs, and core. Exercises include: arms without weights, calf raises, standing glutes, and plank abs. Recommended equipment: chair or countertop for support.
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25 min BarWorks w/Maya - Legs & Arms - 05/02/2023
Episode 2
Join Maya for a quick mindful workout targeting the arms, legs, and a little bit of core! Exercises include arms with weights, standing legs, plank work, and glutes/hamstrings. Equipment: 1-3 lb hand weights, pilates ball or small pillow.
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25 min BarWorks with Maya M. - Full Body Quickie
Episode 3
A mindful full-body barre class targeting the arms, glutes, and abs. Perfect for a quick workout or to stack with a stretch or mobility class!
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25 min BarWorks w/ Maya - Arms + Glutes -5/23/23
Episode 4
Join Maya for a full body barre burn focusing on the arms and glutes. Exercises include arms with and without weights, plank variations, glute work and bonus planks and arms to finish! Recommended equipment: 1-3lb hand weights.
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25 min BarWorks w/ Maya - Full Body Whammy - 5/25/23
Episode 5
Join Maya to tone, sculpt, and lengthen your entire body! Includes exercises to target the arms, legs, butt, and core. Recommended equipment: 1-3lb hand weights.
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25 min BarWorks w/ Maya - Standing Legs #2 - 5/30/23
Episode 6
Join Maya for a full-body barre class including arms without weights, standing legs, plank work, and abs with the Pilates ball. Recommended props: Pilates ball or foam yoga block.
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25 min BarWorks w/ Maya - Side Body Strengthener - 6/1/23
Episode 7
Join Maya for a full-body barre workout targeting the side body. Exercises include: Squats, Plank Work, Side Booty, Arms with weights. Recommended props: 1-3lb hand weights.
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25 min BarWorks w/ Maya - Full Circle - 6/8/23
Episode 8
Join Maya for a full body barre class featuring exercises for the legs, arms, core, more arms, and more legs! Recommended equipment: 1-3lb hand weights, Pilates ball or foam yoga block.
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30:25Episode 9
25 min BarWorks w/ Maya - 6/14/2023
Episode 9
Isolate form, alignment, core strength with Maya
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25 min BarWorks w/ Maya - Booty Blast - 6/15/23
Episode 10
Join Maya for a quick full-body barre workout targeting your glutes and hamstrings. Exercises include: Squats, Plank Variations, Push-Ups, Side Booty, Bridge Lifts, Core Work and more! Recommended props: Pilates ball or foam yoga block.
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25 min BarWorks w/ Maya - Lunges, Glutes & Core - 6/20/23
Episode 11
Join Maya for a quick workout for your entire body. Exercises include: Arms with and without hand weights, Lunge Variations, Plank Work, Side Booty and more. Recommended equipment: 1-3lb hand weights, chair or counter for balance if needed.
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25 min BarWorks w/ Maya - Side Booty Plank - 6/13/23
Episode 12
Join Maya for a full body workout targeting your side glutes and core. Exercises include: Arms with and without hand weights, Glutes, Plank Variations, and more. Recommended equipment: 1-3lb hand weights.
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25 min BarWorks w/ Maya - Side Stepping - 6/29/23
Episode 13
Join Maya for a quick workout for your entire body, including some bonus side booty work. Exercises include: Arms with and without hand weights, Push-Ups, Plank Work, Side Booty, Core Work, Glutes, and more. Recommended equipment: 1-3lb hand weights, small stretchy band.
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29:40Episode 14
LIVE: BarWorks w/ Maya (Tue) 25 min w/ Chat
Episode 14
PT 4:30 PM- CT 6:30 PM- ET 7:30 PM
Isolate form, alignment, core strength with Maya -
29:03Episode 15
25 min BarWorks w/ Maya - 07/06/2023
Episode 15
Tone, sculpt, and lengthen with Maya!
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25 min BarWorks w/ Maya - Get It All In - 7/4/23
Episode 16
Isolate form, alignment, core strength with Maya
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25 min BarWorks w/ Maya - A little bit of everything - 6/22/23
Episode 17
Join Maya for an all levels total body sculpting barre class. Exercises include: Arms with and without weights, Plank Work, Booty, Pilates Ball Abs, and more. Recommended equipment: 1-3lb hand weights, Pilates Ball or foam yoga block.
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25 min BarWorks w/ Maya - Quick & Controlled - 6/6/23
Episode 18
Isolate form, alignment, core strength with Maya
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25 min BarWorks w/ Maya - Glutes, Core, and More 5/18/23
Episode 19
Tone, sculpt, and lengthen with Maya!
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25:44Episode 20
25 min BarWorks w/ Maya - Oh Quads! 7/11/23
Episode 20
Join Maya for a quick barre inspired workout targeting your quads and core. Exercises include: Arms with and without weights, standing thigh work, lunge variations, plank variations, and more. Recommended equipment: 1-3lb hand weights, chair or countertop for balance.
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25 min BarWorks w/ Maya - Glorious Glutes 7/13/23
Episode 21
Join Maya for a quick barre workout targeting your glutes plus some bonus full-body love! Exercises include: Standing legs, arms with weights, plank variations, glute work, abs on back, and more. Recommended equipment: 1-3lb hand weights, Pilates ball or foam yoga block.
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25 min BarWorks w/ Maya - We Get It All In 7/18/23
Episode 22
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25 min BarWorks w/ Maya - Arms, Legs, Butt, Core 7/26/23
Episode 23
Join Maya for a quick full body workout targeting your arms, legs, butt and core. Exercises include: Standing legs, arms with weights, plank variations, abs, bridge work, and more! Recommended equipment: 1-3lb hand weights, Pilates ball or foam yoga block.
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25 min BarWorks w/ Maya - Standing Side Booty 7/27/23
Episode 24
PT 4:30 PM- CT 6:30 PM - ET 7:30 PM
Tone, sculpt, and lengthen with Maya!