Join Maya for a mindful full-body workout to tone your arms, legs, glutes, and core. Exercises include: arms with and without weights, standing legs, plank abs, side glutes, C-curve abs, bonus glutes, and more. Recommended equipment: 1-3 lb hand weights, 1 yoga block
Recordings
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30:2917 days agoENCORE: 5:30pm PDT Barre Tone w/ Maya...
17 days ago
Sculpt, tone, and strengthen with this all-levels barre class—no studio bar needed! Using a chair or countertop for support, you'll combine small, controlled movements with bodyweight exercises to build balance, endurance, and flexibility. Perfect for all fitness levels, this low-impact workout w...
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31:1624 days ago
30 min Barre Tone w/ Maya - 8/5/25
24 days ago
Join Maya for a mindful full-body workout to tone your arms, legs, glutes, and core. Exercises include: arms with and without weights, standing legs, push-ups, side glutes and hamstrings, Pilates abs, glute bridges, and more. Recommended equipment: 1-3 lb hand weights, Pilates ball
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31:38about 1 month ago
30 min Barre Tone w/ Maya - 7/29/25
about 1 month ago
Join Maya for a mindful full-body workout to tone your arms, legs, glutes, and core. Exercises include: arms with and without weights, standing legs, plank abs, all fours glutes and hamstrings, C-curve abs, and more. Recommended equipment: 1-3 lb hand weights, Pilates ball
