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Maya Magennis

25 min BarWorks w/ Maya - Quick & Controlled - 6/6/23

28m

Recordings

  • 25 min BarWorks w/ Maya - Standing Le...

    about 1 year ago

    Join Maya for a full-body barre class including arms without weights, standing legs, plank work, and abs with the Pilates ball. Recommended props: Pilates ball or foam yoga block.

  • 25 min BarWorks w/ Maya - Arms + Glut...

    about 1 year ago

    Join Maya for a full body barre burn focusing on the arms and glutes. Exercises include arms with and without weights, plank variations, glute work and bonus planks and arms to finish! Recommended equipment: 1-3lb hand weights.

  • 25 min BarWorks w/ Maya - Lunging Arm...

    about 1 year ago

    Isolate form, alignment, core strength with Maya