Live stream preview
Join Maya for a quick full body workout targeting your arms, legs, butt and core. Exercises include: Standing legs, arms with weights, plank variations, abs, bridge work, and more! Recommended equipment: 1-3lb hand weights, Pilates ball or foam yoga block.
Recordings
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25:16almost 2 years ago
25 min Barre Tone w/ Maya - We Get It...
almost 2 years ago
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25:44almost 2 years ago
25 min Barre Tone w/ Maya - Oh Quads!...
almost 2 years ago
Join Maya for a quick barre inspired workout targeting your quads and core. Exercises include: Arms with and without weights, standing thigh work, lunge variations, plank variations, and more. Recommended equipment: 1-3lb hand weights, chair or countertop for balance.
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25:15almost 2 years ago
25 min Barre Tone w/ Maya - Get It Al...
almost 2 years ago
Isolate form, alignment, core strength with Maya
