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Up Next in Maya's YogaWorks
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60 min YogaWorks 2 w/ Maya - Foundati...
Join Maya in an intermediate Vinyasa flow practice exploring the quality and consistency of your breath. Poses include: Sun Salutations, Standing Poses, Core Work, Twists, Urdhva Dhanurasana (Upward Bow). Recommended props: 1-2 yoga blocks, optional yoga belt.
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60 min YogaWorks 2 w/ Maya - Let's ex...
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60 min YogaWorks 2 w/Maya - Hips and ...
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