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Maya Magennis

60 min YogaWorks 2 w/Maya - Hips and Hamstrings - 05/04/2023

1h 13m

Recordings

  • 60 min YogaWorks 2 w/Maya - Well Roun...

    about 1 year ago

    Join Maya in a well-rounded flow leading to handstand. This class includes: sun salutes, standing poses, abdominal work, inversions, and gentle backbends. Intermediate level with modifications offered. Recommended props: 1-2 blocks, yoga blanket.