Live stream preview

Watch this video and more on YogaWorks

Watch this video and more on YogaWorks

Start your free trial

Already subscribed? Sign in

Maya Magennis

60 min YogaWorks 2 w/ Maya - Shoulders and More 5/18/23

1h 4m

Recordings

  • 60 min YogaWorks 2 w/ Maya - Foundati...

    10 months ago

    Join Maya in an intermediate Vinyasa flow practice exploring the quality and consistency of your breath. Poses include: Sun Salutations, Standing Poses, Core Work, Twists, Urdhva Dhanurasana (Upward Bow). Recommended props: 1-2 yoga blocks, optional yoga belt.

  • 60 min YogaWorks 2 w/Maya - Hips and ...

    10 months ago

  • 60 min YogaWorks 2 w/Maya - Well Roun...

    10 months ago

    Join Maya in a well-rounded flow leading to handstand. This class includes: sun salutes, standing poses, abdominal work, inversions, and gentle backbends. Intermediate level with modifications offered. Recommended props: 1-2 blocks, yoga blanket.