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Watch this video and more on YogaWorks

Watch this video and more on YogaWorks

Maya Magennis

60 min YogaWorks 2 w/ Maya - Hamstring Things - 7/3/23

1h 3m

Recordings

  • LIVE: YogaWorks 2 w/ Maya (Mon) 60 min

    almost 2 years ago

    Align, shine, and connect with Maya!

  • 60 min YogaWorks 2 w/ Maya - Hip Rota...

    almost 2 years ago

    Align, shine, and connect with Maya!

  • 60 min YogaWorks 2 w/ Maya - Neck Rel...

    almost 2 years ago

    Join Maya for an intermediate flow practice exploring poses that will strengthen and stretch the muscles of your neck. Poses include: Sun Salutations A, Standing Poses, Core Work, Dhanurasana (Bow Pose), Seated Twists, Hip Openers, and more. Recommended props: 1-2 yoga blocks, optional yoga blank...