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Lower Body

Length and Balance

15-Jul-2026

Instructor: Lakshmi Norwood //
Class Type: Stretching //
Class Style: Anytime Stretching //
Difficulty: Beginner //
Body Focus: Lower Body //
Duration: 10 min //
Suggested Equipment: Yoga Props (Mat / Block / Blanket / Strap)

Tags
Lakshmi Norwood, 10 min, Stretching – Anytime, Yoga Props (Mat / Block / Blanket / Strap), Stretching, Lower Body, Beginner, lower back, flexibility, recovery

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