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Lower Body

Ease Into the Day

31-Aug-2026

Instructor: Ashley Lorenzo //
Class Type: Stretching //
Class Style: Morning //
Difficulty: All Levels //
Body Focus: Lower Body //
Duration: 10 min //
Suggested Equipment: Yoga Props (Mat, Block, Blanket, Strap)

Tags
10 min, Stretching, Stretching – Morning, Lower Body, All Levels, None, Ashley Lorenzo, supta baddha konasana, energize

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