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Elevate Your Flow

Level Up Your Practice • 01-Jun-2026
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Instructor: Ashley Lorenzo //
Class Type: Yoga //
Class Style: Vinyasa //
Difficulty: Intermediate //
Body Focus: Full Body //
Duration: 20 min //
Suggested Equipment: Yoga Props (Mat, Block, Blanket, Strap)

Tags
2 Intermediate, 20 min, Vinyasa, YogaWorks, Arms, Balance Poses, Well Rounded, Strength, Ashley Lorenzo

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