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20 min Elevate Your Flow w/ Ashley

Level Up Your Practice • 28-Sep-2024
6 comments

Deepen your yoga practice with these progressively challenging poses to feel stronger, more confident, and connected to yourself.

Suggested props: 2 blocks

Tags
2 Intermediate, 20 min, Vinyasa, YogaWorks, Arms, Balance Poses, Well Rounded, Strength, Ashley Lorenzo

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