Live stream preview
15 min The YogaWorks System: Vytas
Level Up Your Practice
•
03-Oct-2024
Unlock your inner strength with this vinyasa flow class focused on the principles of YogaWorks' signature teaching style! With smart sequencing and spot-on alignment, you’ll feel more centered, grounded, and totally in tune with your mind and body. Get ready to vibe with your best self.
Tags
Up Next in Level Up Your Practice
-
15 min HIIT Flow w/ Gustavo
Incorporate HIIT exercises into a flow in this Yoga Sculpt class designed to energize you from the inside out.
Suggested props: weights
-
15 min Strength In Endurance: Elena
Find strength through endurance and build mental resilience with this short yet strong Hatha-style class.
Suggested props: 1 blanket, 2 blocks.
-
15 min Empower Your Vinyasa Flow w/ J...
Level up your vinyasa flow by really tuning into your alignment. It'll boost your mind-body connection and make your practice that much more empowering.
Suggested Props: 2 blocks
