Strength In Endurance
Level Up Your Practice
•
01-Jun-2026
Instructor: Elena Cheung //
Class Type: Yoga //
Class Style: Hatha //
Difficulty: Intermediate //
Body Focus: Full Body //
Duration: 15 min //
Suggested Equipment: Yoga Props (Mat, Block, Blanket, Strap)
Up Next in Level Up Your Practice
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Empower Your Vinyasa Flow
Instructor: Jesse Schein //
Class Type: Yoga //
Class Style: Vinyasa //
Difficulty: Intermediate //
Body Focus: Full Body //
Duration: 15 min //
Suggested Equipment: Yoga Props (Mat, Block, Blanket, Strap)
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Restorative Flow
Instructor: Tamika Caston-Miller //
Class Type: Yoga //
Class Style: Restorative //
Difficulty: All Levels //
Body Focus: Full Body //
Duration: 20 min //
Suggested Equipment: Yoga Props (Mat, Block, Blanket, Strap)
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Yin for Balance and Wellbeing
Instructor: Tamika Caston-Miller //
Class Type: Yoga //
Class Style: Yin //
Difficulty: All Levels //
Body Focus: Full Body //
Duration: 20 min //
Suggested Equipment: Yoga Props (Mat, Block, Blanket, Strap)