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45 minute Stress Release

Lesely Fightmaster • 49m

Focus on your breath, alignment and practice in this class that will grant you release from the stressors of everyday life. Recommended props: 2 blocks, 1 blanket

Tags
Lesley Fightmaster, 45 min, Calming, Stress Reduction, Breath, release, Stress Release, vinyasa, yogaworks

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