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50 min Stress Release w/ Lesley

Lesely Fightmaster • 49m

Focus on your breath, alignment and practice in this class that will grant you release from the stressors of everyday life.

Recommended props: 2 blocks, 1 blanket

Tags
Lesley Fightmaster, 45 min, Breath, Calm, YogaWorks, Zen, Vinyasa, All Levels

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