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45 minute Total Body Workout
          
            Lesely Fightmaster
           •
          47m
        
      
    Stretch and strengthen your entire body so you can feel energized and balanced. Recommended props: 1 strap, 1 blanket
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      Up Next in Lesely Fightmaster
- 
  5 minute Picking Up & Jumping BackWork on picking up and jumping back, which can be really fun, but also really challenging. Recommended props: 2 blocks, 1 blanket 
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  60 minute Twist & DetoxIf you find that you've overindulged, this detoxifying class can help provide some relief. Recommended props: 2 blocks, 1 blanket, 1 strap 
 
 
          