Live stream preview
45 minute Yoga for Flexibility
Lesely Fightmaster
•
37m
Gain flexibility and increase your range of motion with this class designed with stiffer bodies in mind. Recommended props: 2 blocks, 1 blanket
Tags
Up Next in Lesely Fightmaster
-
30 minute Yoga for Strength
Work on building core strength from just below the chest to just above the knees and all around the body. Recommended props: 2 blocks, 1 blanket
-
45 minute Total Body Workout
Stretch and strengthen your entire body so you can feel energized and balanced. Recommended props: 1 strap, 1 blanket
-
5 minute Picking Up & Jumping Back
Work on picking up and jumping back, which can be really fun, but also really challenging. Recommended props: 2 blocks, 1 blanket