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30 min Yoga for Strength w/ Lesley

Lesely Fightmaster • 36m

Work on building core strength from just below the chest to just above the knees and all around the body. Recommended props: 2 blocks, 1 blanket

Tags
Lesley Fightmaster, Vinyasa, 2 Intermediate, 30 min, Core, Well Rounded, Strength

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