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Watch this video and more on YogaWorks

Watch this video and more on YogaWorks

Jesse Schein

60 min - Vinyasa 2/3 - w/Jesse - Heart Opening Flow - 5/30/23

1h 2m

Recordings

  • 60 min - Vinyasa 2/3 - w/Jesse - Grou...

    9 months ago

    Paying attention to what grounds us we find a lot of space. Seated meditation leads to sun salutes and standing poses. Lots of options to arm balance thrown in. We take deep twists at the end. Lot of focus on BREATH and paying attention to the TOP of the inhale and bottom of the exhale. We end wi...

  • 60 min - Vinyasa 2/3 - w/Jesse - Hips...

    10 months ago

    Welcome back Miranda! FULL hour of HIPS HAMSTRINGS AND HEART OPENERS. Lots of breaks and modifications OR go beast mode in this one. It's sweaty and full of banter. 2 blocks

  • 60 min - Vinyasa 2/3 - w/Jesse - Hips...

    10 months ago

    Give your hips and neck some attention and love in this classic vinyasa flow with all the trimmings!