Live stream preview

Watch this video and more on YogaWorks

Watch this video and more on YogaWorks

Jesse Schein

75 min Vinyasa Flow 2-3 w/Jesse Your Cervical Spine will LOVE this 10/29/23

1h 20m

Recordings

  • 75 min Vinyasa Flow 2-3 w/Jesse Breat...

    4 months ago

    This class focuses on Breath and Legs, specifically the actions of your legs in order to engage and open them. Lots of movement and opportunity to go deep or to back off. Some poses visit pretty early on that typically don't attend the party until the end. This class will keep you present! 2 Bloc...

  • 75 min Vinyasa Flow 2-3 w/Jesse I Kno...

    5 months ago

    Well rounded vinyasa flow with a few surprises. Lots of focus on the upper body and upper back. We lead to Camel and backbends and inversions. Lots of twists and Flow and Heat built. Reminders to breathe and stay present and focused and in tune with your needs and choices. 2 blocks

  • 75 min Vinyasa Flow 2/3 w-Jesse Check...

    5 months ago

    This class asks you to check IN not Out and brings us closer to our centers both heart and core. Lots of movement and flow and twists and inversions. 2 blocks please.