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The skill of remaining curious at today's buffet of poses! How can we be present and pay attention to the same thing day in and day out? This class is just that. A medley of poses infused with instructions so we can engage in the present moment.
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Recordings
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1:17:128 months ago
75 min Vinyasa Flow 2-3 w/ Jesse The ...
8 months ago
PT 10:00 AM- CT 12:00 PM- ET 1:00 PM
Sweat, flow, and align in this dynamic class with Jesse -
1:18:438 months ago
75 min Vinyasa Flow 2-3 w/ Jesse Thri...
8 months ago
Lots of arm balances make surprise appearances. We open the hips a lot. We are prepared to thrive or simply survive.
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1:18:349 months ago
75 min Vinyasa Flow w/ Jesse Big Menu...
9 months ago
Did someone say OLD SCHOOL Vinyasa Jesse Flow? There is a LOT on this menu!