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75 min Vinyasa Flow 2-3 w/ Jesse Time Change Buffet 3/10/24

10-Mar-2024

The focus is handstand prep and accommodating YOU and what you have to work with at this moment.

Tags
Handstand, Inversions, Vinyasa, Heat, Flow, Movement, 3 advanced, Jesse Schein, 75 min

Recordings

  • 75 min Vinyasa Flow 2-3 w/ Jesse I've...
    1:18:58
    75 min Vinyasa Flow 2-3 w/ Jesse I've...
    11 months ago

    75 min Vinyasa Flow 2-3 w/ Jesse I've...

    11 months ago

    I focus on stabilizing our core and glutes and legs to open the upper back and shoulders. Leading to fancy backbends that are optional.

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