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60 min Vinyasa Flow Surprise Party w/ Jesse

Intro to Vinyasa Flow • 1h 2m

This class is the ULTIMATE in Vinyasa Flow. Move with your breath! Whatever comes your way you are breathing and connecting to self on a deep level of awareness. You won't know what I'm going to offer until those party guests make their appearances.

Tags
Vinyasa Flow, Standing Poses, Flowing, Heat, Breath, Movement, Dancing Warrior, Warrior 3, Twists, Core, Backbends, Inversions, Jesse Schein, 60 min, 3 advanced

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